Results for the Rugby 10, 05-Oct-2014
20 Sphinx runners completed this tough, hilly race, with 9 PBs at this atypical distance.
Results for various parkruns, 04-Oct-2014
Andy Wilkinson and Paul Slatford made the trip to Bushy parkrun, the original, to join the 10th anniversary parkrun celebrations.
Results for the Shipston Aquathlon, 27-Sep-2014
Elizabeth Foxall, Louise Foxall and Catherine Gough did very well in these multi-discipline events.
Slats & Wilko’s Grand Day Out!
This Saturday sees the 10th anniversary of the very first Park Run which took place on the 2nd October 2004 at Bushy Park.
Andy Wilkinson and Paul Slatford are going to Bushy Park this Saturday to join in the celebrations and are inviting anyone who wishes to join them.
Results for the Warwickshire Trathlon, 28-Sep-2014
5 Sphinx runners completed this sprint triathlon, swimming 400m then cycling 23km and finally running 5km.
Results for the Nottingham half-marathon, 28-Sep-2014
3 Sphinx runners completed this popular half-marathon, with Dave West describing it as follows:
It was a well organised event, several thousand people running it and thousands of people around the course supporting. The route was interesting, especially the bit through an industrial estate and running under the M1, it was fairly flat though!
Results for Brueton parkrun, 27-Sep-2014
Mitch and Jackie Timms ran the parkrun with the slowest results service 😉
In spite of this Jackie made an excellent parkrun comeback and Mitch ran a course PB (2nd fastest 5k time of his life).
Results for various parkruns, 27-Sep-2014
A win at Coventry for Ashley Miles, 3rd and a PB at Shrewbury for Andy Wilkinson, PBs for Pete Hall, Adam Walmsley, Jane Edwards, Steven Osmond, Mark Moran, Laura Pibworth-Dolinski, Fiona Quinn, Billie Spawton, and Andrew Hales.
Well done to all!
Results for the X Runner Wild Warrior 10km, 21-Sep-2014
Helen King took on this muddy, obstacle-filled race and loved it:
It was excellent fun and I can’t wait to get signed up for the one in April.
Less than a week to grab the Coombe 8 early bird price!
The 2014 Coombe 8 will be take place on 30th November 2014. The ealy bird entry fee is availble until 30th September, so enter now! 2014 Coombe 8 details