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Results for Coventry ParkRun, 29-Oct-2011

14 Sphinx AC runners ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=89 24 Martin Judge 20:06 ( 6:29/mile) VM55-59 78.44% 22 New PB! 30 Luke Makins 20:46 ( 6:42/mile) SM25-29 62.20% 27 PB stays at 00:19:44 50 Dave Rouse 21:55 ( 7:04/mile) VM40-44 62.74% 46 PB stays at 00:21:38 51 Bernard Blundell 21:57 ( 7:05/mile) VM40-44 63.10% 47 PB stays at 00:20:59 54 Ian Hamilton 22:06 ( 7:08/mile) VM45-49 65.

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Copsewood Trial

Following the EGM we have arranged a 2 week trial visit to Copsewood club in Allard Way on Thursday 3rd & 10th November. A full report on the EGM will be in the November newsletter.

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Results for 1485 No-Frills Duathlon, 23-Oct-2011

Justin Smith and Pete Fahy represented Sphinx AC in this 5k run/21k bike/5k run at Bosworth Water Park. Official results are here: http://www.tri247.com/results_11323.html <tt><u>5K run </u> <u>21K bike</u> <u>5k run </u> <u>Total </u><br />13 51 Justin Smith V 5 male 00:18:53 9 00:39:42 17 00:21:02 15 01:19:37 <br />38 15 Peter Fahy S 14 male 00:19:48 18 00:48:42 49 00:20:10 10 01:28:40 </tt></p>

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Results for Birmingham Half Marathon, 23-Oct-2011

Three Sphinx AC runners ran today, amongst the 15,000 others! Official results are here: http://www.greatrun.org/Results/AdvancedSearch.aspx CHARLIE FOSTER 8266 Sphinx AC 2576 01:47:16 FINTAN MCSHARRY 7221 Sphinx AC 3672 01:52:51 GREGORY GIBBS 18438 Sphinx AC 9806 02:28:30

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Result for Beachy Head Marathon, 22-Oct-2011

Mitch Timms represented Sphinx AC in this gruelling off-road marathon, which takes in the Seven Sisters on the south coast. This is Mitch’s off-road marathon PB. He said on the members’ site: “Legs like concrete today. I am NEVER doing Beachy Head again”. Yeah, riiiiight! Unofficial results are here: http://www.robin-web.co.uk/beachyhead/results%202011.htm 360 1301 MITCH TIMMS M MV SPHINX AC 4:37:21.15 Photos: http://picasaweb.google.com/sphinxac/20111022BeachyHeadMarathon

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Results for Rugby 10, 23-Oct-2011

14 runners represented Sphinx AC in the final race of the Warwickshire Road Race League at Rugby. Official results are here: http://www.randnac.org/results/promo/2011Rugby10/Rugby10_2011_Result.html Collin Taylor 1:10:17 Martin Judge 1:11:35 Trevor Clark 1:11:57 Kevin Naughton 1:11:58 Steve Court 1:15:16 Luke Makins 1:16:44 Barry Burrows 1:17:21 Ian Hamilton 1:17:54 Andy Norton 1:20:36 Paul Kenning 1:20:46 Bernard Blundell 1:22:02 Bob Torley 1:35:29

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Lucy Smith receives her county champion medal

Lucy Smith has received her medal for becoming county champion in her age category for her performance at Kenilworth Half Marathon.

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Results for Midland Cross Country Relays, 22-Oct-2011

Eleven Sphinx AC runners took part in this cross-country relay event. Conditions were dry and bright but a bit on the blowy side! Official results are here (PDF file): http://www.midlandathletics.org.uk/PDFS/2011_RES_111022_MCCCA_CCRELAYS.pdf The men’s “A” team finished 9th overall in a total time of 1:27:36: Ashley Miles 0:20:30 Tom Delaney 0:22:31 Mark Smith 0:22:29 Alex Keenan 0:22:06 The men’s “B” team finished 19th overall in a total time of 1:44:53: Trevor Clark 0:24:52

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Results for Coventry ParkRun, 22-Oct-2011

15 Sphinx AC runners ran this weekend, with no first-timers and 3 PBs. Martin Judge marshalled. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=88 7 Mike Wall 19:23 ( 6:15/mile) SM30-34 67.07% 7 PB stays at 00:18:26 36 Dave Rouse 22:10 ( 7:09/mile) VM40-44 62.03% 34 PB stays at 00:21:38 42 Chris Rouse 22:35 ( 7:17/mile) JM14 64.21% 39 PB stays at 00:22:01 50 Catherine Gough 23:19 ( 7:31/mile) JW15-19 65.

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Results for Welcombe Wobbler, 16-Oct-2011

Kevin Naughton and Bob Torley represented Sphinx AC at this 10K multi-terrain race. Official results are here (PDF file): http://www.stratfordac.co.uk/docs/our%20races/wobbler/Results%202011.pdf 20 42 Kevin Naughton M50 00:42:11 66 255 Bob Torley M50 00:56:50 Kev said this about the event: The weather was good but the ridge and furrow made for difficult going with of course some good climbs. Obviously designed to be challenging Disappointingly a small turnout

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