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Results for Coventry half marathon, 14-Oct-2012

26 Sphinx AC runners took part in this popular, local half-marathon. Some of our old friends and recent guests also ran and have been included here! Official results are here (PDF file): http://www.winningtime.co.uk/downloads/2012_Coventry_Half_Results.pdf Bib Name GPos GunTime CPos ChipTime GenPos CatPos Cat 687 DANIEL MCKEOWN 10 1:21:15 10 1:21:08 10 8 MSNR 121 ANDREW LOVELOCK 18 1:22:16 18 1:22:13 18 3 M35 1037 LUKE MAKINS 58 1:29:59 59 1:29:51 56 27 MSNR 670 CRAIG PEARS 62 1:30:08 64 1:30:02 60 29 MSNR 4 STUART ATKINSON 83 1:31:19 84 1:31:15 79 14 M35 75 LUCY SMITH 85 1:31:22 85 1:31:15 5 1 F35 (CW) 937 DARRON HANDLEY 92 1:31:50 93 1:31:43 86 19 M40 1718 MYLES DAVIES 178 1:38:36 186 1:38:28 165 43 M40 1422 STUART BANBROOK 200 1:39:39 203 1:39:31 185 18 M50 507 ALAN PATRICK 204 1:39:46 208 1:39:36 189 33 M35 1864 STEPHEN COURT 212 1:40:09 215 1:39:44 197 21 M50 609 BRYAN PEARS 241 1:41:13 245 1:41:06 222 62 M40 1484 ALEX WILSON 347 1:45:55 354 1:45:39 317 85 M40 43 SALLY PARKINS 458 1:50:42 467 1:50:20 44 21 FSNR 1877 CHARLIE FOSTER 476 1:51:19 459 1:50:02 425 117 M40 1890 JACKIE TIMMS 481 1:51:30 490 1:51:10 49 14 F40 1995 MALLORY ENGLISH 567 1:54:03 581 1:53:41 65 34 FSNR 1131 PETER MORGAN 568 1:54:04 583 1:53:43 499 138 M40 1967 PETER DELANEY 783 2:01:43 783 2:00:50 662 183 M40 808 TRACEY HIGGINS 849 2:04:28 843 2:03:11 134 48 F40 1087 MARY BENCH 867 2:05:21 866 2:04:03 138 6 F50 786 GARRY CAPELL 961 2:10:06 962 2:08:47 780 215 M40 1460 TOM MARCHI 989 2:10:55 988 2:09:59 792 15 M60 52 STEVE OSMOND 1020 2:12:16 1020 2:10:57 814 128 M351717 BERNARD BLUNDELL 1021 2:12:18 1021 2:10:58 815 225 M40 962 KAREN DOWEY 1024 2:12:29 1031 2:11:48 195 64 F40 1701 ANTHONY JONES 1063 2:15:08 1064 2:13:48 841 232 M401336 SAM WOODING 1109 2:18:12 1110 2:16:54 230 43 F35 885 JAYNE ANDERSON 1131 2:20:07 1134 2:18:48 241 46 F35 1612 GREGORY GIBBS 1216 2:28:36 1216 2:27:16 916 407 MSNR 757 LIZ REILLY 1264 2:36:29 1265 2:35:11 313 141 FSNR1446 MICHAEL IRWIN 1350 3:32:29 1350 3:31:13 976 266 M40 Some daft photos are here: http://picasaweb.

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Results for Coventry, Leamington and Braunstone (Leicester) ParkRuns, 13-Oct-2012

Coombe 8 promotional activities saw Sphinx AC runners participating in various events today. Coventry 17 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 4 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=138 9 Paul Slatford 18:17 SM30-34 71.38% 9 PB stays at 18:12 18 Pete Hall 19:07 VM40-44 73.06% 18 PB stays at 19:06 21 Adam Morrissey 19:32 JM15-19 70.14% 21 New PB! 55 Chris Rouse 22:04 JM14 64.27% 51 PB stays at 21:43 64 Catherine Gough 22:28 JW15-19 67.

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Results for Walsall XC relays, 06-Oct-2012

Sphinx AC fielded a total of five teams at this cross-country relay event. Each leg was 3.97 miles, comprising two laps of a relatively flat course (for once!). Weather was kind, which was a mercy because there was no shelter. The atmosphere was really friendly, with our friends from Northbrook, Centurions and Kenilworth shouting us on throughout the course. Official results are here: http://www.midlandathletics.org.uk/mcaa_2012mainresults.htm Men 24 257 Sphinx AC A Kyza Derby 0:24:09 Nick Gilkes 0:25:49 Michael Wall 0:27:16 Peter Hall 0:26:39 Total 1:43:5333 258 Sphinx AC B Dave Kelly 0:30:43 Luke Makins 0:27:51 Bernard Blundell 0:29:51 Mitch Timms 0:29:12 Total 1:57:37 **Women

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Result for Dedham 10k, 23-Sep-2012

Will Robertson represented Sphinx AC in this picturesque 10k a few weeks ago. Official results are here (PDF file): http://www.raceres.org.uk/2012/ded10K12.pdf 140 00:50:08 14 William Robertson Sphinx AC Male Open

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Results for Solihull aquathlon, 07-Oct-2012

Sphinx AC juniors Catherine Gough and Chris Rouse took part in this aquathlon event over the weekend, with both doing very well indeed. Official results are here (XLS file): http://www.solihulltri.org/clubs/2990/docs/aquathlon%20results%207.10.12.xls Name Swim Run TotalCatherine Gough 00:06:23 00:23:50 00:30:13Christopher Rouse 00:04:37 00:11:45 00:16:22 Sue Gough wrote: Catherine did very well in her first aquathlon finishing fifth women with an excellent 400m swim and 5k run. Chris Rouse […] competed for Solihull Triathlon club in the Junior event over shorter distances (300m and 2.

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Results for Windsor 8K, 06-Oct-2012

Sue Gough, Janine Miles and Christine Thomas represented Sphinx AC in this Running4Women event in Windsor. Official results are here: http://www.chipresults.co.uk/Default.aspx?Event=2012R4WWindsor8K GPos No GTime Name Cat CPos CTime 23 211 39:35 Susan Gough F45 22 39:20 262 374 51:16 Janine Miles F35 275 51:03 263 546 51:17 Christine Thomas F40 276 51:03

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Result for Royal Parks Foundation half marathon, 07-Oct-2012

Maggie Morgan represented Sphinx AC in this large half marathon, gaining a PB in the process. Official results are available here (you have to search for Maggie by event and surname): http://www.chiptiming.co.uk/results.php 9676 Maggie Morgan 02:26:40 PB

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Results for Coventry ParkRun, 06-Oct-2012

18 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 4 PBs. Mitch Timms was race director, Amy Frank and Fiona Quinn were uber-helpers and Catherine Gough checked numbers seamlessly. Luke, Bern and Gerry all helped pace slower/new runners. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=137 6 Andy Wilkinson 18:13 SM35-39 72.37% 6 PB stays at 17:30 8 Ian Wilkinson 18:17 SM35-39 73.02% 7 PB stays at 17:28 10 Paul Slatford 18:33 SM30-34 70.

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Results for Hatton 5, 30-Sep-2012

Nine Sphinx AC runners ran this delightful off-roader at Hatton Country World. Official results are here (PDF, may suffer from link-rot): http://www.hattonworld.com/shoppingvillage/pdfs/Hatton5Results.pdf 012 Quentin Henry M.Open 33:21021 Luke Makins M.Open 35:48024 Myles Davies M40-50 36:09025 Darron Handley M40-50 36:13031 Mitch Timms M50+ 38:44055 Bob Torley M50+ 43:45062 Laura Pibworth F.Open 46:11072 Amy Frank F.Open 48:49079 Fiona Quinn F.Open 53:26 Additionally, Daniel McKeown, who has been attending our training evenings recently, did very well indeed:

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Results for Hope Moors and Tors challenge, 30-Sep-2012

Steve Colbourne and Kevin Naughton represented Sphinx AC in this “annual Hope Moors & Tors Challenge for fell runners from Hope in the Dark Peak/North Derbyshire. Entrants can either opt for the classic 20 mile route which visits Mam Tor, Kinder Scout and Lose Hill” Official results are here: http://www.darkandwhite.co.uk/results/20milerouteoverallresults.html 109 17 Steve Colbourne 4:54:14116 29 Kevin Naughton 4:56:59

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