Well done to all our runners who completed parkrun Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=420 2 David Brewis 18:43 SM25-29 68.92% 2 PB stays at 17:43 8 Paul Slatford 19:16 VM35-39 70.33% 8 PB stays at 18:11 46 Kev Naughton 22:21 VM60-64 73.68% 44 PB stays at 19:29 87 Phil Wilson 23:38 VM55-59 65.59% 80 PB stays at 21:14
We joined our friends at Nortbrook for this 3.2 mile relay race. It was a very hot evening but we all got round and Lisa, Colly and Ellie won third place….. 3 5 Ellie Davis* Collette O’Keefe* Lisa Abbbott* 11 4 James Abrams* Vicky Brewin* Fiona Quinn* 16 25 Andy McIntosh* Graeham Smith* Jackie Timms* 25 3 Alex Bartlett* Victoria Hand* Mitch Timms* Full results can be found at https://www.northbrookac.org.uk/results/results-latest/#gbu
A big well done to all our runners who took part in the very HOT Leamington half marathon!! Results can be found at https://www.stuweb.co.uk/race/1Oj/
Well done to all our runners who took part in park run Coventry 28 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. 9 Rob WHEATLEY 19:22 VM40-44 71.00% M 9 Sphinx AC PB stays at 00:18:54 12 Paul SLATFORD 19:37 VM35-39 69.07% M 12 Sphinx AC PB stays at 00:18:11 20 David BREWIS 20:00 SM25-29 64.50% M 20 Sphinx AC PB stays at 00:17:43 38
Results can be found at http://mcs.open.ac.uk/mkac/18emgpweedonclub.htm
There was a total of 52 runners, including 1 guest. It was good to have so many people volunteer to help, so thank you to all. Wayne as usual did a great job setting out the course and saving me a parking spot. Jackie Over the line order – Monks Kirby 1 303 Craig Spencer 00:45:45 2 283 Alan Patrick 00:36:56 3 250 Fiona Quinn 00:44:04 4 269 Sue Gough
Race update from Fiona The race is made up of 10 legs, with each runner completing 10 miles!! Unfortunately this year due to some injuries we were unable to have two complete teams run on behalf of Sphinx so instead we decided to just have the mixed team run. All the legs definitely live up to the name of the race and are very hilly…….. well apart from the first leg.
8 of our runners joined our friends at Northbrook for their 5km handicap Pawel. 18.37 Kevin. 19.48 Andy Mc. 20.27 Ninj. 21.22 Mark. 22.29 Jane. 22.45 Rachael. 25.38 Sally-Anne. 38.01
Parkrun results from all around….. Coventry 30 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 4 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=417 10 Peter Fahy 19:25 VM45-49 73.05% 10 PB stays at 19:12 15 Paul Slatford 19:59 VM35-39 67.81% 15 PB stays at 18:11 23 Andy Wilkinson 20:33 VM40-44 66.91% 23 PB stays at 17:30 27 Craig Robinson 20:55 VM40-44 66.22% 26 New PB! 35 Barry Allen 21:14 VM40-44 66.
Well done to all our runners who took part in this race. The results are as follows 41. Jack 57.03 46 Pete 57.26 63. Paul 58.54 67 James 59.06 2nd M55 106. Kevin. 1.03.00 110 Andy Mc 1.03.15 114. Barry 1.03.32 119. Ian G. 1.03.59 143. Amarjit. 1.05.27 165 Ninj 1.07.23 169 Anthony 1.07.34 180 Mitch 1.07.59 183 Jane. 1.08.08 2nd F55 212. Al. 1.11.18 278. Graeme 1.17.18 296 Rachael. 1.
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