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Results for Humph’s Hilly Half, 19-Jun-2010

June 20, 2010

Seven Sphinx AC runners ran this tough course in excellent conditions through glorious countryside. Official results are here: http://www.bourtonroadrunners.co.uk/race_results/half_results_2010.htm Pos Bib Cat/pos Time Name 59 83 MV45/11 01:43:03 Mark COYLE 62 103 MV45/13 01:44:25 Dave KELLY 69 100 MV40/8 01:45:06 Bernard BLUNDELL 72 94 MV50/10 01:45:15 Mitch TIMMS 100 84 MV40/11 01:53:45 Charlie FOSTER 102 95 LV40/5 01:54:33 Jackie TIMMS 103 91 MV50/16 01:54:34 Bob TORLEY Whilst not (yet, we’re working on him) a Sphincter, Jason “Mr.

Result for Malvern Marathon, 19-Jun-2010

By Rob in News

June 20, 2010

Rob Anderson ran the Malvern Midsummer Marathon yesterday, complete with boots and 42lb bergen. Straight from the horses’s mouth: I did the Malvern Midsummer Marathon yesterday, bloody hell this one’s a toughie, up and down all the Malvern Hills! I did it in boots with a 42Lb Bergen on, and got round in 9hrs 10mins, and my legs shoulders and back are suitably aching today! Official results will appear via the link below when ready.

Results for Man vs. Horse, 12-Jun-2010

By Rob in News

June 19, 2010

Steve Colbourne and Richard Colbourne took part in this race over 22 miles in Wales. Steve has a story which will get told in the Newsletter! He completed the race in 3hr 39mins and Richard finished in 4hr 42mins Contributed by Paul Bergin

Results for Coventry ParkRun, 19-Jun-2010

By Rob in News

June 19, 2010

Nine Sphinx AC runners ran in good conditions today, with three PBs and two first-timers. Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=19 Stuart Boon, Jamie Cozens and Ian Gower were all first in their categories – congratulations. 3 Stuart BOON 17:13 SM20-24 74.93% M 3 New PB! 5 Jamie COZENS 18:17 JM15-19 76.12% M 5 PB stays at 00:18:01 11 Ian GOWER 19:13 VM45-49 73.81% M 10 PB stays at 00:18:54 38 Phil WILSON 21:45 VM45-49 66.

Next Heart of England Athletics Meeting

By Rob in News

June 17, 2010

All the usual events are available but there will be no javelin this time, there will be a discus throw instead. The forms will be out for the next few Monday nights at Lyng Hall for you to sign up to whatever event you would like to do. Remember that we can only put two athletes in any event, and only one in the high jump.

Results for Threshold Summer Series 10K, 12-Jun-2010

By Rob in News

June 16, 2010

Ben Orme was the sole Sphinx AC runner in this under-publicised, challenging 10K, taking 1st place in his category. Official results are here: http://www.runstratford.co.uk/index.php?id=68 Ben finished in 50:35, a good indicator of the difficulty of the course. Ben’s report: I took part in the the Threshold Summer Series 2010 Race 1 on Saturday June 12. 10km distance for this all-terrain race with many ups and downs and hardly any flat running.

Results for Harborough 5, 15-Jun-2010

By Rob in News

June 16, 2010

Eight Sphinx AC runners ran the penultimate race in this year’s series, with Trevor Clark taking fourth place in his category and Heather Barrett taking fifth place in hers. Official results are here: http://mcs.open.ac.uk/mkac/10emgpharboroughclub.htm 56 53 26 952 Justin Smith MS 30:53 (PB) 80 75 4 840 Trevor Clark M50 32:14 191 162 21 505 Mitch Timms M50 37:34 216 178 23 1088 Bob Torley M50 39:05 241 51 11 504 Jackie Timms F40 40:05

Juniors : U11 League fixture

By Rob in News

June 15, 2010

Warwickshire Under 11 League : There are still two more fixtures this year in this League. Athletes must be in Years 3, 4 or 5 to participate. It’s the perfect introduction to athletics for our younger members, very informal and supportive. Each fixture consists of a 75m sprint, 600m run, a Long Jump and a chance to throw the ‘howler’. The next meeting is on Wednesday 23rd June at Pingles Stadium, Nuneaton.

Results for Midlands Masters, 13-Jun-2010

By Rob in News

June 14, 2010

Ian Gower competed in the Midland Masters Athletics Championships at Saffon Lane, Leicester. Ian came third in the masters category age 45 800 metres in a time of 02:26.6 and second in the masters category age 45 1500 metres in a time of 05:09.2

Results for the WM Schools Track Championships, 12-Jun-2010

By Rob in News

June 14, 2010

Ellen Bollard and Jamie Cozens represented Coventry Schools at Alexander Stadium on Saturday 12 June. Ellen came 7th in the Junior Girls 1500m in a time of 5 min 18 sec and Jamie came 5th in the Intermediate Boys 3000m in 10 min 2 secs.

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