Four Sphinx AC runners ran this evening race, with Ashley Miles taking first-in-category prize. Official results are here: http://www.woottonroadrunners.co.uk/fri5series.html 9 506 Ashley Miles M40 28:17 17 507 Justin Smith M40 29:14 20 498 Alex Keenan SM 29:27 205 505 Janine Miles F35 51:17
Amy Frank represented Sphinx AC this weekend, smashing her PB by a stonking 32 seconds! Official results are here: http://www.parkrun.org.uk/redcar/results/weeklyresults?runSeqNumber=15 37 Amy Frank 26:22 SW20-24 56.13% 8 First Timer! Amy said: A fairly new addition to the park run events in the north east, with a turn out of 75 runners. The course is 3 laps of a small park, with some interesting moments – avoiding the lake was tricky, steep ramped bridges with a sharp left turn!
22 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 2 PBs. Andy Wilkinson runs his last race as a red vest wearer by winning the race outright, with his brother, Ian Wilkinson, finishing third. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=128 1 Andy Wilkinson 17:50 SM35-39 73.93% 1 PB stays at 17:30 3 Ian Wilkinson 18:13 SM35-39 73.28% 3 PB stays at 17:28 12 Paul Slatford 19:15 SM30-34 67.79% 12 PB stays at 18:12 13 Pete Hall 19:16 VM40-44 71.
Wendy Foxall represented Sphinx AC in Cambridge this weekend. Official results are here: http://www.parkrun.org.uk/cambridge/results/weeklyresults?runSeqNumber=128 175 Wendy Foxall 26:21 ( 8:30/mile) VW35-39 57.43% 48 (Course) First Timer!
Eleven Sphinx AC runners ran this popular five-miler in Northamptonshire, with Ashley Miles taking first-in-category. Name No. Cat Chip Pos GPos CPos Ashley Miles 225 M40 27:49 6 6 1 Alex Keenan 233 MS 29:28 23 22 13 Mitch Timms 75 M50 33:53 74 65 10 (PB) Wayne Broadbent 227 MS 36:39 119 98 44 Jackie Timms 76 F45 39:41 157 37 12 (PB) Bob Torley 317 M50 41:12 177 134 32
17 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Andy Wilkinson won the race outright, with Paul Slatford and Ian Wilkinson also finishing in the top ten. Amy Frank, Fiona Quinn and Maggie Morgan all helped out today, saving themselves for the Wellingborough 5 tomorrow. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=127 1 Andy Wilkinson 17:56 ( 5:47/mile) SM35-39 73.51% 1 PB stays at 17:30 4 Paul Slatford 18:27 ( 5:57/mile) SM30-34 70.
Darron Handley represented Sphinx AC in this 12k multi-terrain course race around Kingsbury water park. Official results are here: www.tamworthac.org/Documents/Kingsbury%2012k%20Results%202012.pdf No. Pos Time Name Cat GPos 179 22 00:54:11 Darron Handley Male 40+ 22 Darron summed it up in just three words: mud, mud, mud Results kindly supplied by Darron Handley
18 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 3 PBs. (Junior) Alfie Meade hacks an incredible 20 seconds off his PB, whilst Amy Frank takes 38 seconds off and Paul Slatford reduces his by 5 seconds. Tom Marchi and Kaye Davison helped out today – it was a nice morning for it too! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=126 2 Justin Smith 17:47 ( 5:44/mile) VM40-44 76.
Another fantastic turn out for the 3rd handicap race of the year with 53 runners starting making this one of the largest fields ever for a club handicap event. Unfortunately, illness and injury prevented Jayne Anderson and Matt Timothy from completing the testing 5 mile course around the villages of Birdingbury and Frankton. Nothing prevented Ian Hamilton from storming through the field to win the race in 35:31 over a minute clear of Pete Hall, who was running for the first time as a Sphinx member rather than a guest.
The criteria for the club ballot for places in 2013 London Marathon was decided at the AGM following a proposal from the members present at the meeting. To qualify for the ballot that will be drawn on 1st December 2012 you must meet the following criteria Be a member of the club for 12 months prior to the draw. Have a rejection letter for a London marathon place. Run in 6 club events – defined as Summer Handicap races; WRRL races; Cross Country League races and Team relay events either road or cross country, since the date of the last draw.
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