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Results for Northbrook Handicap, 07-Sep-2011

September 13, 2011

Four Sphinx AC runners ran as guests in the last of this year’s Northbrook AC handicap races, with Janine Miles finishing second overall on her first attempt. Official results are here: http://www.northbrookac.org.uk/results/hcaps/2011/resultshcap_data.htm Name Pos Time Mark Smith 23 18:07 Bernard Blundell 9 21:30 Mitch Timms 27 21:49 Janine Miles 2 30:02 The season’s personal best times are: Name Time Ashley Miles 16:45 Mark Smith 18:01 Mallory English 20:00

Junior Cross Country Dates added

By Rob in News

September 12, 2011

All dates for the forthcoming Cross Country season can now be found on the Junior Fixtures page. Please sign up to take part asap!

Results for Robin Hood Marathon, 11-Sep-2011

By Rob in News

September 12, 2011

Mark Coyle and Alex Keenan represented Sphinx AC, with Alex Keenan finishing fifteenth overall. Official results are here: http://www.experianfestivalofrunning.co.uk/2011results.htm GunPos Bib Name Cat GunTime ChipPos ChipTime 15 10056 Alex Keenan M 02:53:48 15 02:53:47 659 10603 Mark Coyle M45 04:11:19 613 04:05:43

Result for Ironman Wales, 11-Sep-2011

By Rob in News

September 12, 2011

Bryan Pears represented Sphinx AC in this ultimate endurance event, combining 3.8km swim, a 180km bike ride and a 42.1km (full marathon) run. Official results are here: http://tracking.ironmanlive.com/newathlete.php?rid=392&race=event/ironman/wales&bib=1210&beta= SWIM BIKE RUN OVERALL RANK DIV.POS. 1:20:36 8:45:17 5:01:44 15:31:47 1024 208 LEG DISTANCE PACE RANK DIV.POS. SWIM SPLIT 1: 1.

Result for Stratford Big 10K, 11-Sep-2011

By Rob in News

September 12, 2011

Mark Smith represented Sphinx AC in this well-attended 10K in Stratford, finishing 6th overall. Official results are here: http://www.thresholdevents.co.uk/running/stratfords-big-10k/results.php 1077 Mark Smith 42 M40 6 00:37:34 00:37:35 Mark averaged just under 6:00-minute miling over the course, as shown in his Garmin plot: http://connect.garmin.com/activity/113662883

Result for Hell Up North, 11-Sep-2011

By Rob in News

September 12, 2011

Darina Brejtrova represented Sphinx AC in this tough multi-terrain, 12-ish mile obstacle course. Official results are here: http://goo.gl/4Csda 460 Darina Brejtrova 1725 Finished 2:27:05 Female

Results for Grandborough Handicap, 11-Sep-2011

By Rob in News

September 11, 2011

15 Sphinx AC runners ran the last of this year’s summer handicaps, with the course record being smashed by Ashley Miles and Janine Miles being first lady home. 1 Ashley Miles 27:53 new course record 2 Nick Gilkes 32:35 3 Trevor Clark 34:10 4 Mitch Timms 35:02 5 Martin Judge 35:09 6 Bernard Blundell 35:27 1st over line 7 Mike Wall 36:09 8 Phil Wilson 36:15

Results for Coventry ParkRun, 10-Sep-2011

By Rob in News

September 10, 2011

7 Sphinx AC runners ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=82 25 Luke Makins 20:43 ( 6:41/mile) SM25-29 62.35% 25 PB stays at 00:19:57 47 Ian Hamilton 23:12 ( 7:29/mile) VM45-49 62.07% 45 PB stays at 00:22:04 64 Bernard Blundell 24:32 ( 7:55/mile) VM40-44 56.45% 59 PB stays at 00:20:59 104 Hannah Downing 27:07 ( 8:45/mile) JW15-19 56.

Results for Kenilworth Half Marathon, 04-Sep-2011

By Rob in News

September 4, 2011

13 Sphinx AC runners ran today (plus Martin Judge in his Massey vest), with some excellent PBs. There are a few minor inaccuracies in these results, which may get corrected after being published here. Official results are here: http://www.kenilworthrunners.co.uk/races/kenilworth-half-marathon/kenilworth-half-marathon-past-results/2011-results.html 714 17 Mark Smith M 35 6 01:21:26 01:21:24 311 53 Mallory English F sen 3 01:29:29 01:29:20 (PB, 3rd Warwickshire lady) 517 56 Peter Thompson M 35 22 01:29:50 01:29:45 (PB by 15 minutes)

Results for Coventry ParkRun, 03-Sep-2011

By Rob in News

September 3, 2011

7* Sphinx AC runners ran this weekend, with no first-timers and 2 PBs. Maggie Morgan demolished last week’s PB by twenty seconds – watch out Ash! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=81 9 Joe Downing 18:27 ( 5:57/mile) JM14 76.87% 9 PB stays at 00:18:27 28 Luke Makins 21:39 ( 6:59/mile) SM25-29 59.66% 28 PB stays at 00:19:57 48 Sam Smith 23:32 ( 7:35/mile) JM14 65.01% 42 PB stays at 00:23:11 49 Bernard Blundell 23:34 ( 7:36/mile) VM40-44 58.

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