3 Sphinx AC runners ran this weekend, with 3 (course) first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/braunstone/results/weeklyresults?runSeqNumber=63 15 Mitch Timms 21:00 ( 6:46/mile) VM50-54 71.98% 14 First Timer! 68 Jackie Timms 25:49 ( 8:20/mile) VW40-44 60.94% 6 First Timer! 84 Janine Miles 28:31 ( 9:12/mile) VW35-39 52.60% 13 First Timer!
1 Sphinx AC runner ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/Leamington/results/weeklyresults?runSeqNumber=37 26 Thomas Hopkins 23:25 ( 7:33/mile) JM14 61.92% 26 First Timer!
4 Sphinx AC runners ran this weekend, with 2 (course) first-timers and no (course) PBs. Mike Wall’s brother-in-law, Paul Sanders, also ran and demolished his PB by taking 28 seconds off! Official results are here: http://www.parkrun.org.uk/brueton/results/weeklyresults?runSeqNumber=77 24 Mike Wall 20:35 ( 6:38/mile) SM30-34 63.16% 23 PB stays at 00:18:50 40 Bernard Blundell 21:56 ( 7:05/mile) VM40-44 63.15% 37 PB stays at 00:21:22 84 Paul Cozens 25:59 ( 8:23/mile) VM50-54 58.
Eight Sphinx AC runners took part in this light-hearted, friendly pace race at the Memorial Park. Ashley Miles won outright and came in joint 2nd with his predicted time. Bergs was there, shouting from the sidelines – as is his wont. Official results are here (some minor mistakes in them, Tom Dable isn’t Sphinx etc.): http://masseyrunners.org.uk/images/stories/mf%20pacerace%202011.xls Pos Name Pred Actual Diff Number 2= Ashley Miles 19:00 19:03 00:03 105 2= Bernard Blundell 25:02 25:05 00:03 120
Five Sphinx AC runners took part in the latest of this season’s off-road 10K races. Official results are here: http://www.thresholdevents.co.uk/running/winter-series/downloads/winterseries-11-12-race3results.htm Mitch Timms writes: 5 Sphinx and Dave Fawkner did this event today in the Warwickshire Alps. The course was up and down – literally! It essentially comprised one hill up on the way out and one hill down on the way back.
Pete Fahy, Myles Davies and Andy Norton represented Sphinx AC in this festive half marathon. Official results are here: http://www.turkeytrot.org.uk/wp-content/uploads/2011/12/ResultsV1.pdf 53 87:44 Pete Fahy 211 98:12 Myles Davies 285 102:08 Andy Norton Results kindly supplied by Ben Orme
Laura Pibworth represented Sphinx AC today, running this well-established ParkRun for the first time. Official results are here: http://www.parkrun.org.uk/basingstoke/results/weeklyresults?runSeqNumber=187 75 Laura Pibworth 25:26 ( 8:12/mile) SW25-29 58.19% 12 First Timer!
9 Sphinx AC runners ran this weekend, with no first-timers and 1 PB. Ashley Miles won but frustratingly equalled his PB! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=98 1 Ashley Miles 16:37 ( 5:22/mile) SM35-39 81.54% 1 PB stays at 00:16:37 2 Kyza Derby 17:32 ( 5:39/mile) SM20-24 73.57% 2 New PB! 27 Bernard Blundell 22:14 ( 7:10/mile) VM40-44 62.29% 27 PB stays at 00:20:59 28 Luke Makins 22:14 ( 7:10/mile) SM25-29 58.
18 Sphinx AC runners ran this weekend, with no first-timers and 2 PBs. Mike Wall and his brother-in-law, Paul Sanders, both earned their “50” wings today. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=97 3 Ashley Miles 16:40 ( 5:23/mile) SM35-39 81.30% 3 PB stays at 00:16:37 31 Mitch Timms 20:57 ( 6:45/mile) VM50-54 72.16% 30 PB stays at 00:20:44 32 Kev Naughton 21:01 ( 6:47/mile) VM55-59 74.39% 31 PB stays at 00:19:29 39 Mike Wall 21:11 ( 6:50/mile) SM30-34 61.
Five Sphinx AC runners took part in this pre-Christmas 7-miler. Official results are here: http://hooknortonharriers.org/modules.php?name=News&file=article&sid=545 22 440 00:50:06 Mark Coyle M MV40 Sphinx AC 31 427 00:52:09 Kevin Naughton M MV50 Sphinx AC 40 413 00:54:54 Mitch Timms M MV50 Sphinx AC 90 416 01:06:23 Pete Morgan M MV40 Sphinx AC 91 417 01:06:23 Jackie Timms F WV35 Sphinx AC Photos are available here (note that they’re hosted on FaceBook, so may be unavailable at some workplaces)
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