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Results for Coventry ParkRun, 11-Aug-2012

August 11, 2012

24 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 3 PBs. Andy Wilkinson celebrated his 100th ParkRun by finishing 3rd overall. The Sphinx AC publicity event went down well with a promising number of enquries. Fiona Quinn and Amy Frank marshalled and Janine Miles and Chris Thomas supported with enthusiasm! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=129 3 Andy Wilkinson 17:54 SM35-39 73.65% 3 PB stays at 17:30 7 Paul Slatford 18:37 SM30-34 70.

Result for Indian Queens half marathon, 05-Aug-2012

By Rob in News

August 7, 2012

Mark Coyle represented Sphinx AC whilst on holiday in Cornwall. Official results are here (XLS file): www.newquayroadrunners.co.uk/_nrrdocuments/21623_Indian%20Queens%20Half%20%20Marathon%202012%20Results.xls 146 1:41:16 Mark Coyle M45-49 07:43.7 (mins/mile) Mark said: Down in Cornwall for 3 weeks. Did the Indian Queens half, 30th Anniversary of the event. As ever a warm day for tackling this challenging (but picturesque…put that in for Mitch’s benefit) mainly off road run which was surprisingly muddy with plenty of pot holes and puddles on the course due to overnight rain.

Results for Blisworth Friday 5 mile, 03-Aug-2012

By Rob in News

August 7, 2012

Four Sphinx AC runners ran this evening race, with Ashley Miles taking first-in-category prize. Official results are here: http://www.woottonroadrunners.co.uk/fri5series.html 9 506 Ashley Miles M40 28:17 17 507 Justin Smith M40 29:14 20 498 Alex Keenan SM 29:27 205 505 Janine Miles F35 51:17

Result for Redcar ParkRun, 04-Aug-2012

By Rob in News

August 5, 2012

Amy Frank represented Sphinx AC this weekend, smashing her PB by a stonking 32 seconds! Official results are here: http://www.parkrun.org.uk/redcar/results/weeklyresults?runSeqNumber=15 37 Amy Frank 26:22 SW20-24 56.13% 8 First Timer! Amy said: A fairly new addition to the park run events in the north east, with a turn out of 75 runners. The course is 3 laps of a small park, with some interesting moments – avoiding the lake was tricky, steep ramped bridges with a sharp left turn!

Results for Coventry ParkRun, 04-Aug-2012

By Rob in News

August 4, 2012

22 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 2 PBs. Andy Wilkinson runs his last race as a red vest wearer by winning the race outright, with his brother, Ian Wilkinson, finishing third. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=128 1 Andy Wilkinson 17:50 SM35-39 73.93% 1 PB stays at 17:30 3 Ian Wilkinson 18:13 SM35-39 73.28% 3 PB stays at 17:28 12 Paul Slatford 19:15 SM30-34 67.79% 12 PB stays at 18:12 13 Pete Hall 19:16 VM40-44 71.

Result for Cambridge ParkRun, 28-Jul-2012

By Rob in News

July 30, 2012

Wendy Foxall represented Sphinx AC in Cambridge this weekend. Official results are here: http://www.parkrun.org.uk/cambridge/results/weeklyresults?runSeqNumber=128 175 Wendy Foxall 26:21 ( 8:30/mile) VW35-39 57.43% 48 (Course) First Timer!

Results for Wellingborough 5, 29-Jul-2012

By Rob in News

July 29, 2012

Eleven Sphinx AC runners ran this popular five-miler in Northamptonshire, with Ashley Miles taking first-in-category. Name No. Cat Chip Pos GPos CPos Ashley Miles 225 M40 27:49 6 6 1 Alex Keenan 233 MS 29:28 23 22 13 Mitch Timms 75 M50 33:53 74 65 10 (PB) Wayne Broadbent 227 MS 36:39 119 98 44 Jackie Timms 76 F45 39:41 157 37 12 (PB) Bob Torley 317 M50 41:12 177 134 32

Results for Coventry ParkRun, 28-Jul-2012

By Rob in News

July 28, 2012

17 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Andy Wilkinson won the race outright, with Paul Slatford and Ian Wilkinson also finishing in the top ten. Amy Frank, Fiona Quinn and Maggie Morgan all helped out today, saving themselves for the Wellingborough 5 tomorrow. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=127 1 Andy Wilkinson 17:56 ( 5:47/mile) SM35-39 73.51% 1 PB stays at 17:30 4 Paul Slatford 18:27 ( 5:57/mile) SM30-34 70.

Results for Tamworth 12k, 21-Jul-2012

By Rob in News

July 24, 2012

Darron Handley represented Sphinx AC in this 12k multi-terrain course race around Kingsbury water park. Official results are here: www.tamworthac.org/Documents/Kingsbury%2012k%20Results%202012.pdf No. Pos Time Name Cat GPos 179 22 00:54:11 Darron Handley Male 40+ 22 Darron summed it up in just three words: mud, mud, mud Results kindly supplied by Darron Handley

Results for Coventry ParkRun, 21-Jul-2012

By Rob in News

July 21, 2012

18 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 3 PBs. (Junior) Alfie Meade hacks an incredible 20 seconds off his PB, whilst Amy Frank takes 38 seconds off and Paul Slatford reduces his by 5 seconds. Tom Marchi and Kaye Davison helped out today – it was a nice morning for it too! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=126 2 Justin Smith 17:47 ( 5:44/mile) VM40-44 76.

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