News

Results for the Rugby Sprint Triathlon, 29-Aug-2010

Craig Pears, Dave Kelly and Barry Burrows competed in this fast-paced event. Official results are here: http://www.stuweb.co.uk/swp/default.asp?a=2&e=640 56 109 BARRY BURROWS M-30-39 01:08:32 140 267 CRAIG PEARS M-U20 01:15:40 154 77 DAVE KELLY M-40-49 01:17:23

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Result for Stratford Big 10K, 29-Aug-2010

Ben Orme was the sole Sphinx AC representative in the last race of this year’s series. Official results are here: http://www.runstratford.co.uk/index.php?id=84 53 Ben Orme 43.25

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Results for Godiva Harriers Autumnal 5, 27-Aug-2010

Two Sphinx AC regulars ran this local 5 miler at the Memorial Park. Martin Judge also ran but on behalf of his first claim club. Official results are here: http://www.coventry-godiva-harriers.org.uk/races.htm 44 Ian Gower 32.19 61 Ben Orme 34.42 70 Martin Judge 35:52

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Results for Coventry ParkRun, 28-Aug-2010

Ten Sphinx AC runners ran with three achieving PBs. Handicap guest Pete Hall also achieved a PB. Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=29 12 Pete HALL 19:39 VM40-44 69.97% M 11 New PB! 17 Mike WALL 20:46 SM30-34 62.44% M 16 PB stays at 00:20:17 22 Mallory ENGLISH 21:07 JW15-19 70.88% F 2 New PB! 24 Mitch TIMMS 21:19 VM50-54 70.29% M 22 New PB! 26 Bernard BLUNDELL 21:29 VM40-44 64.00% M 24 New PB!

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Results for Race the train, 21-Aug-2010

Nine Sphinx AC seniors raced the train, two of them beating it, in this novel event in Wales. Craig Pears was first over the line in the junior event and age-group winner – well done Craig. Official results are here: http://www.racethetrain.com/race-results2010.html 49 772 1:37:39 Mark Smith M40 49 1:37:33 (beat the train) 112 209 1:42:56 Pete Fahy M35 111 1:42:50 (beat the train) 185 152 1:48:28 Ian Davies M50 185 1:48:19 204 38 1:50:01 Garry Barnes M50 205 1:49:56 205 784 1:50:02 Darron Handley M40 204 1:49:51 230 477 1:52:42 Bryan Pears M40 230 1:52:32 262 30 1:56:15 Stuart Banbrook M45 263 1:56:05 294 777 1:58:04 Steve Court M45 295 1:57:53 306 154 1:58:35 Myles Davies M40 306 1:58:24

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Results for Coventry ParkRun, 21-Aug-2010

Ten Sphinx AC runners ran the slightly adjusted course, with just one PB. The course start/finish have been moved (temporarily) to the stretch of path near the main cafe. This is due to the refurbishment work taking place at the normal pavillion. Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=28 10 Jamie COZENS 19:16 JM15-19 72.23% PB stays at 00:18:01 19 Ian GOWER 20:09 VM45-49 70.39% PB stays at 00:18:54 23 Mike WALL 20:46 SM30-34 62.

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Results for Lakeland Triathlon, 14-Aug-2010

Two intrepid Sphinx AC runners took part in this extreme endurance event. Official results are available here: http://www.trihard.co.uk/ 230 Stuart Banbrook 22 02:56:05 Vet 40 61 Male 00:39:35 297 231 00:01:55 01:24:05 18.4 m/hr 205 182 00:01:06 00:49:24 8.5 min/m 146 128 DNF Darron Handley 133 Vet 40 Male

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Results for Corley Handicap, 19-Aug-2010

35 Sphinx AC runners took part in the latest club handicap. The weather was pretty grotty and the course was quite hilly but we still saw some great running. Mark Smith was the fastest man, Mallory English was the fastest lady and guest Albert McCosker was the first runner over the line. Ashley Miles started but had to withdraw due to an injury. 1 30:46 Mark Smith 2 33:29 Jamie Cozens

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Club 10 Mile Handicap News

Rugby 10 has been cancelled. See the Handicap page for update on the race for our club 10 mile handicap.

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Corley Handicap

Please use the overflow car park in the field at the Bull & Butcher pub on Thursday evening. The staff at the Bull & Butcher are happy for us to use the car park for the handicap on Thursday but have asked that we use the field at the back of the car park which is used as the overflow. The gate should be open from 6:30.

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