5km

Spring Mob Match Results (Round 3)

Thank you Kevin for organising this virtual competition with our fellow Coventry clubs, and for his write up below. Also, a big thank you and congratulations to all Sphinx runners who took part and won us yet another Mob Match! Firstly, thank you all who took part in out parkrun mob match and running your little socks off! With ages ranging from 9 to 66 (I’ll let you guess who that may be), it shows the broad range of people we have in the club.

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Result for the Beat the Fox 5km fun run, 26-Dec-2017

Thanks to Ellie for the following report: One new Sphinx AC member (Ellie Davies) took part with three of her family, in Fremington’s annual 5k multi-terrain fun run - Beat the Fox - in aid of N Devon Hospice. I am pleased to say we all beat Foxy - Ellie only just - time 29.11 (129) and The Fox - 29.37 (137) Results: https://www.facebook.com/events/137943860196285/permalink/146175969373074/ Pos Name Time

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Results for Club La Santa international running challenge, 26-29-Nov-2017

Thanks to Lisa for the following report: Thursday 23rd November and 7 finely tuned athletes and support headed out to the Lanzarote Running Challenge to represent Sphinx Team GBR ūüėČ We stopped in the sports complex Club La Santa which offers everything from kayaking and mini triathlons to morning gymnastics, making for a busy timetable. We took part in four races over consecutive days. The only thing that was missing was the Mitch Timms rigorous timetable which left more time for sun bathing.

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Results for the Massey Corporate 5k, 16-Aug-2017

9 Sphinx runners took part in this race, organised by our friends at Massey Runners. This year it was a different distance - 5 km rather than 5 miles - and Jackie Timms secured an all-time PB for the distance. Results: https://masseyrunners.org.uk/wp-content/uploads/2017/08/MFRC-Corporate-5-2017-Results.pdf Position  Number  Time Name 17 469 0:18:52 PETER FAHY 49 441 0:21:44 STEVE COLBOURNE 73 618 0:23:03 MITCH TIMMS 77 408 0:23:20 IMRAN ALI 82 405

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Results for the Northbrook 5k hc (5 of 6), 02-Aug-2017

9 Sphinx runners took part in the fifth race in Northbrook’s handicap series. Results: Name Pos Time Imogen¬†Edwards 11 25:54 Jackie¬†Timms 13 25:09 Barry¬†Allen 18 21:31 Vicky¬†Brewin 22 27:04 Imran¬†Ali 23 22:50 Rachel¬†Allen 31 26:49 Mitch¬†Timms 34 23:41 James¬†Abrams 35 20:13 Mark¬†Moran 48 22:13 Narinder¬†Bains 50 21:48 Sally¬†Anne¬†Tully 68 37:32 Sara¬†Hunt 69 38:30

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Results for the WRRL BRAT 5k, 09-Aug-2017

4 Sphinx runners made the trip over to Birmingham for a 5k race, with Jackie getting an all-time PB for 5k!

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Results for the Northbrook 5k hc (3 of 6), 07-Jun-2017

9 Sphinx runners took part in the 3rd race in the Northbrook 5k h/c series.

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Results for the Tysoe Windmill 10k and 5k, 03-Jun-2017

Wayne Broadbent, Vicky Brewin and Steve Colbourne ran the 10k race, with Steve finishing 2nd in his category, and Jackie Stuart ran the 5k race.

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Results for the Monty 5k (WRRL), 30-Apr-2017

8 Sphinx runners completed the second race in the Warwickshire Road Race League, with a course that starts and finishes on a running track.

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Results for the Welcombe Wobbler (10k) & Welcombe Trembler (5k), 15-Oct-2016

Well done to Colin Piper, Wayne Broadbent and James & Pip Abrams on completing this off-road race, with James finishing 2nd in the Trembler. These races are an excellent opportunity to get mud on your shoes ahead of the cross-country season, with the option of a trembler of 5km or a wobbler of 10km.

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