Runners of all kinds enjoying running since 1984
Our June 5 mile race around the Memorial Park; part of the Warwickshire Road Race League
Our popular off-road race around the Coombe Country Park
Recent news and results from Sphinx runners, friends and other local clubs & races
Christine Thomas, running her first competitive 10K, was the sole Sphinx AC representative in this three-lap race around the memorial park. Official results are here: http://www.mccpromotions.com/MCCpromotions/Results___Event_News/Entries/2011/11/23_Coventry_10k_Fun_Run_files/coventry%20results%2010k%20male%20and%20female.pdf 22 Christine Thomas 57:15
Twenty-seven Sphinx AC runners took part in our showcase race today, with Sphinx claiming a number of category winners and overall team prize. Official results are here: http://www.sphinx.org.uk/media/results/2011-coombe-8.xls 2 0:48:37 MILES, Ashley Senior men 200 3 0:49:24 BLAKUNOVS, Andrejs U20 Men 177 11 0:52:31 KEENAN, Alex Senior men 77 12 0:52:39 DELANEY, Tom Senior men 76 18 0:53:47 SMITH, Justin Men O40 53 30 0:55:09 ENGLISH, Mallory U20 Ladies 40
Three Sphinx AC runners took part in this multi-distance event today, with Luke Makins absolutely demolishing his half-marathon PB. Conditions were mostly favourable but being on an airfield, it had its moments (headwinds). 10K results – official results are here: http://www.stuweb.co.uk/default.asp?a=2&e=796 70 88 BERNARD BLUNDELL M-V35 00:44:59 00:45:11 252 374 LAURA PIBWORTH F-SEN 00:57:57 00:58:10 Laura was unafiiliated when she entered, but has since joined Sphinx. Half marathon result – official results are here:
9 Sphinx AC runners ran this weekend, with 1 first-timer and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=92 34 Ian Hamilton 21:11 ( 6:50/mile) VM45-49 67.98% 34 New PB! 36 Martin Judge 21:18 ( 6:52/mile) VM55-59 74.02% 36 PB stays at 00:20:06 47 Andy Norton 22:31 ( 7:16/mile) VM45-49 63.43% 46 First Timer! 59 Catherine Gough 23:32 ( 7:35/mile) JW15-19 65.01% 3 PB stays at 00:22:26 71 Susan Gough 24:47 ( 7:60/mile) VW45-49 64.
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