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Silverstone Travel Wednesday 6th May

Silverstone 10K Travel Arrangements for Wednesday 6th May: Meet at Copsewood at 5.30 p.m., journey time is about an hour, then we need to register/pick up numbers, etc., so aim to arrive at Silverstone about 6.40 p.m. Race starts at 7.30 p.m. If you wish to meet at the club and car share, please let me know. Regards Mitch

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Results for the London marathon, 26-Apr-2015

12 Sphinx runners took part in the 35th anniversary of the London marathon, and all put in really good performances. Andy Wilkinson achieved a sub-3hr time, Steve Colbourne achieved the highest category placing (67th) and Narinder achieved a sub-4hr time. Hamilton, Dave, Steven, Jackie, Mark, Laura and Andy were sub-4:30, and Fiona achieved a sub-5:30 time.

Thanks to the Sphinx supporters along the way, including Chrissie and Helen.

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Results for various parkruns, 25-Apr-2015

Happy 100th parkrun to Luke Makins!

21 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs.

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Results for the Grandborough h/c, 19-Apr-2015

This year’s handicap races got underway over the gently undulating course near Grandborough. Although there is a competitive side to the races the series also provides an opportunity for a social run or to use the race for training or for newer members the chance to run the distance in an informal competition. Once again the handicap series proved to be popular with old and new members alike as a record turnout for Grandborough of 36 runners took part, with 14 of those running the course for the first time.

Winner of the first race of the year was Andy Norton who finished in 37:16 over 5 minutes quicker than his estimated time.

The next race is on Thursday 14th May at Brinklow starting at 7:00.

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Results for the Manchester marathon, 19-Apr-2015

Max completed this big-city marathon in less than 4 hours, despite a dodgy knee. Well done, Max, rest that knee.

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Results for the Regency 10k, 19-Apr-2015

14 Sphinx runners took part in this popular, local 10km spring race. Lots of good performances and, according to runbritain, Julie Kendall achieved a PB time.

Well done to all.

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Results for various parkruns, 18-Apr-2015

26 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 2 PBs.

The PBs were achieved at Coventry by Will and Lauren – well done! Alex was a first-timer at Daventry.

On behalf of everyone at Sphinx, I can safely say that it was very good to see Ian Wilkinson spectating at Coventry. You can follow his rehabilitation at http://parkrunfans.blogspot.co.uk

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Summer 5 – get your early bird entry before the end of April

Visit the 2015 Summer 5 information page for race and entry details.

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Results for the Brighton marathon, 12-Apr-2015

Hamilton completed this popular south-coast marathon and finished in sub-4:30 time, whilst nursing injuries along the way.

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Results for A Coventry Way, 12-Apr-2015

3 Sphinx runners (Dorota, Joanna and Monika) completed this 40 mile course in around the edge of Coventry (and sometimes beyond).

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