A weekend of superb performances by some of Sphinx AC‘s juniors. Well done to everybody! Official results are here: http://isportsreg.com/pages/results.php Saturday 1500m U15 Girls 7th 05:35.59 Ellen Bollard 1500m U17 Men 5th 04:27.01 Jamie Cozens Long Jump U13 Boys 1st 4.11m Joseph Gilkes Sunday
Fourteen Sphinx AC runners completed this very well-attended race, with some excellent results and PBs achieved. Provisional official results are here (PDF file): http://www.hinckleyrunningclub.com/images/phocagallery/2010/summerlrrl/hhm/hhm2010provisional.pdf Pos No. Name Cat Gun time Chip pos + time 11 634 Ashley Miles M 01:19:42 11 01:19:41 39 691 Pete Fahy M 01:27:07 39 01:26:54 46 1245 Justin Smith M 01:28:15 46 01:28:08 87 764 Ian Davies M50 01:33:14 86 01:32:45 100 881 Darron Handley M40 01:33:51 102 01:33:38
An impressive sixteen Sphinx AC runners (and/or family) participated today, despite the cold and grey conditions, with three PBs and three first-timers. Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=13 4 Ashley MILES 16:47 SM35-39 80.14 % M 4 PB stays at 00:16:37 8 Matt MELIA 18:19 JM15-19 72.79 % M 8 PB stays at 00:17:06 13 Pete FAHY 19:03 SM35-39 70.08 % M 13 PB stays at 00:18:24 22 Justin SMITH 19:41 SM35-39 68.
Faster than John Higgins can conjure up an excuse, Mitch has updated the London Marathon ballot spreadsheet. You can view it here: http://spreadsheets.google.com/ccc?key=0AgFLBhYwFWicdEJVYVFzcTFFNnBJMEFaSWQ5Q2RXUUE&hl=en_GB
Thirteen Sphinx AC runners ran this very popular 10K race around the Grand Prix track at Silverstone Race Course. Matt Melia shone again, taking first under-20 position. Matt Melia Official results are here: http://mcs.open.ac.uk/mkac/10emgpsilverall.htm Overall Gender Category Pos Pos Pos No. Name Cat Time Own time* 19 19 14 507 Ashley Miles MS 34:00 23 23 1 519 Matt Melia M20 34:38 103 97 55 952 Justin Smith MS 38:42
Steve and Richard Colbourne represented Sphinx AC in this tough multi-terrain challenge. Steve Colbourne Official results are here: http://www.woodhouse-may-day-challenge.co.uk/5.html 15 1:38:00 Steve Colbourne 57 1:57:32 Richard Colbourne Excellent performances, I think you’ll agree. Well done gents!
Barry Burrows ran his first ParkRun on Saturday but he was originally listed as an “Unknown” in their results. They’ve corrected this now and we’re proud to list Barry amongst our finishers. Barry Burrows 20 Barry BURROWS 20:33 SM30-34 62.94% M 19 Sphinx AC First Timer! 1 Well done Barry, an excellent inaugural run!
Eleven Sphinx AC runners completed this popular local event. Official results are here: http://www.coventry-godiva-harriers.org.uk/mayday2010_1.htm 22 Tom Delaney Sphinx AC JM 30:52 M 41 Collin Taylor Sphinx AC M45 33:22 M 50 Darron Handley Sphinx AC M40 34:02 M 81 Mitch Timms Sphinx AC M50 37:11 M 83 Sophie Edge Sphinx AC U20F 37:16 F 84 Ian Hamilton Sphinx AC M45 37:19 M 91 Sally Parkins Sphinx AC SW 38:01 F
Ten Sphinx AC runners (including relatives) ran this popular event today, with Matt Melia comfortably taking first place. There were six PBs in total. Matt Melia Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=12 1 Matt MELIA 17:06 JM15-19 77.97 % M 1 New PB! 8 Justin SMITH 19:06 SM35-39 70.42 % M 8 New PB! 13 Kevin NAUGHTON 19:29 VM55-59 78.87 % M 12 New PB! 32 Bernard BLUNDELL 21:59 VM40-44 62.09 % M 28 PB stays at 00:21:45
Mitch, like a gazelle nimbly flitting around the plains of the Serengeti, has updated next year’s London Marathon ballot. http://spreadsheets.google.com/ccc?key=0AgFLBhYwFWicdEJVYVFzcTFFNnBJMEFaSWQ5Q2RXUUE&hl=en#gid=2
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