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Results for Coventry ParkRun, 31-Jul-2010

August 1, 2010

A combination of venue change, holiday season and grotty weather meant that only five Sphinx AC runners took part, with Mark Smith making his first ParkRun appearance and winning outright! Mark’s son, Sam Smith, also ran for the first time and made us all proud by both finishing in an incredible time and by sporting his new Sphinx AC vest. Pete Morgan – take note Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=25

Results for Coventry ParkRun, 24-Jul-2010

By Rob in News

August 1, 2010

Eight Sphinx AC runners ran with three of them achieving PBs. Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=24 18 Mike WALL 20:17 SM30-34 63.93% New PB! 34 Martin JUDGE 21:54 VM55-59 70.78% New PB! 51 Dave MCLEAN 23:34 VM55-59 65.77% PB stays at 00:22:48 61 Paul BERGIN 24:51 VM55-59 61.84% PB stays at 00:24:39 76 Darina BREJTROVA 26:42 SW30-34 55.56% New PB! 78 Jayne ANDERSON 26:59 VW35-39 55.65% PB stays at 00:26:46

Results for Fairlands Valley Challenge, 18-Jul-2010

By Rob in News

August 1, 2010

Steve Colbourne and Richard Colbourne represented Sphinx AC in the combination of off-road races. Official results are here: http://www.fvspartans.org.uk/Challenge/Challenge2010_files/sheet002.htm http://www.fvspartans.org.uk/Challenge/Challenge2010_files/sheet003.htm Richard did the 18.7 mile race: 43 275 COLBOURNE, Richard M 3:13 Steve did the 26.4 mile race: 26 532 COLBOURNE, Steve MV50 Sphinx AC 4:01

Juniors : Cross Country Dates

By Rob in News

July 29, 2010

All the Cross Country dates for Juniors have been added to the Junior Fixture pages. Take a look and get them in your diaries!

Results for Sphinx AC duathlon, 18-Jul-2010

By Rob in News

July 20, 2010

24 Sphinx AC athletes/friends/family/guests participated in this interesting deviation from the norm. Name(s) Run 1 Cycle Run 2 Total Time Ashley Miles 31:54 42:46 25:37 1:40:17 Garry Barnes, Trevor Clark 35:04 57:09 26:14 1:58:27 (1st Team) Paul Sanders (Guest) 41:11 48:44 32:14 2:02:09 Mark Smith 32:09 1:03:48 26:28 2:02:25 Phil Wilson, Steve Court 37:55 57:39 26:56 2:02:30 Stuart Banbrook 35:56 59:43 28:24 2:04:03 John Hunt, Darron Handley, Paul Kenning 36:48 58:21 28:59 2:04:08

Results for Milton Keynes Half Marathon, 18-Jul-2010

By Rob in News

July 18, 2010

Bob Torley was present at the Milton Keynes Half Marathon today. Official results are here: http://www.racetimingsystems.com/franchised/results.aspx?raceid=1192&emanagerid=33 Of all the people that finished, this one was particularly interesting: Pos Bib Athlete Category Finish Chip time 512 988 Jason Douglas SeniorM 01:54:24 01:53:46

Result for Rugby Ready, Steady, Run 5K, 17-Jul-2010

By Rob in News

July 17, 2010

Ian Gower was the sole Sphinx AC runner at this charity fundraiser, finishing second in 19:12 – even better was this was his second 5K of the day! Official event website is here: http://www.rugby.gov.uk/readysteadyrun.

Results for Coventry ParkRun, 17-Jul-2010

By Rob in News

July 17, 2010

Fourteen Sphinx AC runners ran today, with one first-timer and and four PBs – Mitch SMASHED his PB by 26 seconds! Official results are here: http://www.parkrun.org.uk/coventry/Results/WeeklyResults.aspx?runSeqNumber=23 9 Ian GOWER 19:20 VM45-49 73.36% M 9 PB stays at 00:18:54 11 Jamie COZENS 19:46 JM15-19 70.40% M 11 PB stays at 00:18:01 19 Michael WALL 20:41 SM30-34 62.69% M 18 PB stays at 00:20:32 31 Mitch TIMMS 21:41 VM50-54 69.10% M 29 New PB!

Results for Baginton Club Handicap, 15-Jul-2010

By Rob in News

July 16, 2010

Forty-six Sphinx AC runners (and guests) ran in rather blowy conditions in the latest club handicap race. 01 Tom Delaney 28:24 02 Mark Smith 28:32 03 Pete Fahy 30:34 04 Trevor Clark 31:10 05 Nick Gilkes 31:18 06 Collin Taylor 31:25 07 Bryan Pears 32:02 08 Pete Hall 32:05 09 Craig Pears 32:28 10 Stuart Banbrook 32:55 11 John Hunt 33:05 12 Graham Patton 33:17 13 Steve Court 33:19 14 Darron Handley 33:21

Result for Ripon Triathlon, 10-Jul-2010

By Rob in News

July 14, 2010

Bryan Pears and Stuart Banbrook represented Sphinx AC in this mortal-crushing endurance event. Official results are here: http://www.nyptri.freeuk.com/ Pos 420 302 Name Bryan Pears Stuart Banbrook Race No. 620 577 Finish Time 02:57:43 02:47:34 Category Vet 40 Vet 40 Category Pos 152 106 Gender Male Male Gender Pos 369 269 Club Unattached(!) Unattached(!) Swim time 00:32:37 00:30:42 Swim distance 1.5 Km 1.5 Km Swim pace 21.7 min/Km 20.5 min/Km Swim pos 555 465

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