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Parkrun Results

September 24, 2018

Results from Parkrun Coventry 19 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=430 2 Jack Edwards 18:10 SM25-29 71.01% 2 New PB! 14 Ian Wilkinson 20:01 VM40-44 69.78% 13 PB stays at 17:27 48 Daniel Metcalfe 21:40 JM11-14 66.92% 46 New PB! 58 Catherine Gough 22:09 SW20-24 66.82% 4 PB stays at 21:02 65 Paul Slatford 22:17 VM35-39 60.81% 60 PB stays at 18:11

2018 handicap series results

September 17, 2018

Well done to everyone who has taken part in this years handicap races. Here are the details and results from Jackie Men’s champion -Dave Brewis Men’s vet champion – Allen El-Sour and Pawel Langer Ladies’ champion – Ann Mosby Ladies’ vet champion – Jane Edwards Handicap champion – Dave Brewis Ron Wagstaff Trophy – Pawel Langer Sphinx Summer Handicap Results Winner of the handicap – Dave Brewis Overall Position Vest

Greenway handicap

September 17, 2018

The last race was attended by 36 people, which included 3 guests. Unfortunately a number of runners didn’t realise that they had to turn back when they reached Alex. These included a guest, Lucy Marchi, who probably ran an extra mile in total. We’ve informed Alex that he will have to re-apply for the position of marshal next year and he may have to go on a training course. Thanks to everyone that helped in any way this year, especially Wayne who set out the courses and managed the marshals.

Great North Run

September 15, 2018

5 of our runners headed up North for this half marathon. Name Pos Finish Time Andy McIntosh 2491 01:43:31 Jane Edwards 6138 01:54:56 NARINDER BAINS 6139 01:54:56 Clare Taylor 15607 02:13:58 Sally-Anne Tully 35651 02:52:16 Photos can be found at https://www.greatrun.org/photos

Stratford big 10k

September 15, 2018

11 of runners took part in this race. A great course with 10km PB potential. 75 1320 Paul Slatford 00:42:27 00:41:31 MV 35 25 Male 69 Sphinx AC 10:20:33 189 1452 Lisa Abbott 00:46:39 00:46:06 F sen 16 Female 32 Sphinx AC 10:24:45 194 1318 Andy Wilkinson 00:46:46 00:45:48 MV 35 58 Male 161 Sphinx AC 10:24:52 196 901 Paul carberry 00:46:54 00:46:20 MV 45 47 Male 163 Sphinx AC

Parkrun results

September 15, 2018

Well done to all who took part in various parkruns this morning. Rachel Allen and Joanne Bass hit their 100th parkrun. Ian Ward achieved his 50th parkrun Laura P-D and Fiona will be going head to head in the Parkrun Cup final. Coventry 25 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=429 6 Jack Edwards 18:36 SM25-29 69.35% 6 PB stays at 18:21

Birmingham Canal Canter

September 8, 2018

Mitch and Jackie completed this 17 mile course in 4 hours 15 mins. All photos can be found at https://www.flickr.com/search/?text=birmingham%20canal%20canter

Results from parkrun

September 8, 2018

Parkrun results from today are Coventry 25 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=428 3 David Brewis 17:25 SM25-29 74.16% 3 New PB! 7 Jack Edwards 18:23 SM25-29 70.17% 7 PB stays at 18:21 21 Ian Gower 20:26 VM50-54 73.98% 21 PB stays at 18:38 27 Barry Allen 20:58 VM40-44 67.09% 27 PB stays at 20:35 44 Andy Wilkinson 21:35 VM40-44 63.

Kenilworth half marathon 2018

September 4, 2018

Well done to all our runners who took part in the new course. David Brewis has won the half marathon handicap, well done. name estimated time actual time difference (under) difference (Over) Alan Patrick 01:50:00 01:53:44 00:03:44 Allen El-Sour 01:24:00 01:22:53 00:01:07 Amarjit Randhawa 01:41:00 01:42:34 00:01:34 Andy McIntosh 01:37:00 01:42:10 00:05:10 Andy Wilkinson 01:39:00 01:43:48 00:04:48 Barry Allen 01:40:00 01:38:45 00:01:15 Bryan Pears 01:38:00 01:37:41 00:00:19 Collin Taylor 01:36:00

Winchcombe 10km

September 4, 2018

Thanks to Wayne for the following write up On Sunday I took park in a very wet hill climb 10km Somewhere in Gloucestershire, as a lone sphinx Eventually crossing the line to receive a pack of sausages as race momento, no race photos but here is the course profile, a great event to try in 2019 Wayne completed the course in 50:23.23

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