Mark Coyle and Alex Keenan represented Sphinx AC, with Alex Keenan finishing fifteenth overall. Official results are here: http://www.experianfestivalofrunning.co.uk/2011results.htm GunPos Bib Name Cat GunTime ChipPos ChipTime 15 10056 Alex Keenan M 02:53:48 15 02:53:47 659 10603 Mark Coyle M45 04:11:19 613 04:05:43
Bryan Pears represented Sphinx AC in this ultimate endurance event, combining 3.8km swim, a 180km bike ride and a 42.1km (full marathon) run. Official results are here: http://tracking.ironmanlive.com/newathlete.php?rid=392&race=event/ironman/wales&bib=1210&beta= SWIM BIKE RUN OVERALL RANK DIV.POS. 1:20:36 8:45:17 5:01:44 15:31:47 1024 208 LEG DISTANCE PACE RANK DIV.POS. SWIM SPLIT 1: 1.
Mark Smith represented Sphinx AC in this well-attended 10K in Stratford, finishing 6th overall. Official results are here: http://www.thresholdevents.co.uk/running/stratfords-big-10k/results.php 1077 Mark Smith 42 M40 6 00:37:34 00:37:35 Mark averaged just under 6:00-minute miling over the course, as shown in his Garmin plot: http://connect.garmin.com/activity/113662883
Darina Brejtrova represented Sphinx AC in this tough multi-terrain, 12-ish mile obstacle course. Official results are here: http://goo.gl/4Csda 460 Darina Brejtrova 1725 Finished 2:27:05 Female
15 Sphinx AC runners ran the last of this year’s summer handicaps, with the course record being smashed by Ashley Miles and Janine Miles being first lady home. 1 Ashley Miles 27:53 new course record 2 Nick Gilkes 32:35 3 Trevor Clark 34:10 4 Mitch Timms 35:02 5 Martin Judge 35:09 6 Bernard Blundell 35:27 1st over line 7 Mike Wall 36:09 8 Phil Wilson 36:15
7 Sphinx AC runners ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=82 25 Luke Makins 20:43 ( 6:41/mile) SM25-29 62.35% 25 PB stays at 00:19:57 47 Ian Hamilton 23:12 ( 7:29/mile) VM45-49 62.07% 45 PB stays at 00:22:04 64 Bernard Blundell 24:32 ( 7:55/mile) VM40-44 56.45% 59 PB stays at 00:20:59 104 Hannah Downing 27:07 ( 8:45/mile) JW15-19 56.
13 Sphinx AC runners ran today (plus Martin Judge in his Massey vest), with some excellent PBs. There are a few minor inaccuracies in these results, which may get corrected after being published here. Official results are here: http://www.kenilworthrunners.co.uk/races/kenilworth-half-marathon/kenilworth-half-marathon-past-results/2011-results.html 714 17 Mark Smith M 35 6 01:21:26 01:21:24 311 53 Mallory English F sen 3 01:29:29 01:29:20 (PB, 3rd Warwickshire lady) 517 56 Peter Thompson M 35 22 01:29:50 01:29:45 (PB by 15 minutes)
7* Sphinx AC runners ran this weekend, with no first-timers and 2 PBs. Maggie Morgan demolished last week’s PB by twenty seconds – watch out Ash! Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults?runSeqNumber=81 9 Joe Downing 18:27 ( 5:57/mile) JM14 76.87% 9 PB stays at 00:18:27 28 Luke Makins 21:39 ( 6:59/mile) SM25-29 59.66% 28 PB stays at 00:19:57 48 Sam Smith 23:32 ( 7:35/mile) JM14 65.01% 42 PB stays at 00:23:11 49 Bernard Blundell 23:34 ( 7:36/mile) VM40-44 58.
Maggie Morgan has been named as Coventry’s “ParkRunner of the month” for August 2011. She wins a free pair of running shoes from Sweatshop. Maggie’s been putting in some serious effort recently following a knee problem. When she’s been unable to run, she’s selflessly helped out at ParkRun. She’s also been training for her first Half Marathon (Coventry) and this extra training seems to have helped her get her ParkRun PB last weekend.
Bob Torley represented Sphinx AC in this 10K with “challenging hills, but lovely countryside”. Official results are here: http://northamptonroadrunners.co.uk/Downloads/Moulton10KResults2011.xls Pos No. Name Cat. Club Time189 388 Bob Torley MV50 Sphinx AC 00:56:19
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