Andy McIntosh and I made the trip to Worcester to run in the ‘Peak Performance 10K’. Now, you know there are some races that have everything and you can’t wait to recommend them to your fellow runners, well this one had NOTHING.
21 Sphinx AC juniors competed in 4 events – a 75 metre sprint, 600 metre run, a long jump series and a throwing event. Well done to all. There are another 2 meetings, at Nuneaton and Rugby, later in the summer.
39 Sphinx AC runners/family/friends ran this weekend, across 6 parkruns, with 2 PBs and 3 top 10 finishes.
7 Sphinx AC runners took part in this local sprint triathlon, which consisted of a 400m swim, 20km bike, and 5km run.
6 Sphinx AC runners took part in this local sprint triathlon, which consisted of a 400m swim, 20km bike, and 5km run.
Mitch and Jackie Timms represented Sphinx in this Gloucestershire half-marathon.
With our local Coventry parkrun not on, we bring you Sphinx parkrun on tour (in very wet conditions in the Midlands).
10 Sphinx AC runners took on the 3rd race in the East Midlands Grand Prix series, with Ash winning his category prize and Dorota setting a 5 mile PB.
Two Sphinx AC teams completed this popular 100 mile team race, finishing 14th and 32nd.
3 Sphinx runners took on this multi-discipline event, swimming, biking, and running their way to the finish line. Photos and review are courtesy of Julie Hall:
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