News

Results for Liverpool Marathon, 14-Jun-2015

Hamilton completed the 26.2 mile course in a sub-4:30 time.

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Results for Liverpool half-marathon, 14-Jun-2015

Pete Fahy finished this half-marathon in a sub-1:30 time, 109th out of 5,529 (top 2%).

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Results for Humph’s Hilly Half, 13-Jun-2015

Wayne, Andy, Narinder, Jane and Andy completed this Cotswold half-marathon, with Jane finishing 2nd in category. Andy described it as:

Definitely a challenging course with a cracking 1st mile climb, great views when you eventually get to the top.

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Results for Harborough 5, 16-Jun-2015

Eight Sphinx runners took part in the 6th race of the EMGP Series at Market Harborough. More like ‘Marmite Harborough’ this one, as you either, like Jackie, love it, or, like Dave, hate it. Indeed Mr West didn’t stop moaning about the hills tonight, but don’t worry my friend, it’s Weedon next week and that’s as flat as they come, makes Silverstone look like Snowdon,10K PB guaranteed :).

In the race itself, pride of place has to go to Andrejs, who goes from strength to strength with back to back 5 mile PB’s. Last night he finished 3rd overall in a tremendous time of 27:41. And all this in a pair of £30 ‘Sports Direct’ trainers that are over a year old! At least he’ll be able to get a decent pair with all the running vouchers he’s won 🙂

Next race next Tuesday http://mcs.open.ac.uk/mkac/emgpweedon10k.htm Meet at club at 5.45 p.m., don’t forget your crampons!

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Sphinx AC Summer 5 Results now online

Thanks to everyone that took part in last night’s race – hope you enjoyed it and will back back again next year. Thanks to all the volunteers (referee, timekeepers, marshals, etc.) – we couldn’t have done it without you. The results are now available at Summer 5 Results

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EMGP standings after 5 races

Here are the EMGP standings after 5 races: http://mcs.open.ac.uk/mkac/15emgpind5.htm Andrejs is 1st in his category, Mitch is 2nd in his and Mary is 3rd in hers. The next race, Harborough 5, is tonight – usual travel arrangements, 5.45 p.m at the club for car share. Please let Mitch (mitch.timms@sphinx.org.uk) know if you’re meeting at the club so they don’t go without you!

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Sphinx Summer 5 full

Wednesday’s race is now full and there are no entries on the night.

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Results for Two Castles 10k, 14-Jun-2015

9 Sphinx runners completed this popular local race between Warwick Castle and Kenilworth Castle. Well done to all.

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Results for Man v Horse, 13-Jun-2015

Steve Colbourne, Mitch and Jackie Timms took on the horses over 22 off-road miles. Steve finished ahead of Olympian Iwan Thomas.

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Results for various parkruns, 13-Jun-2015

14 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs.

Alex Bartlett sampled the Guildford parkrun for the first time and moved on to 99 parkruns in total.

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