Darren is a top personal trainer who has worked with some really decent athletes and we are very lucky that he has offered to give his time to us for free so please repay his generosity by coming along and listening in. Darren is not charging us for this session but has asked that we pass a hat round for a charity collection, which we think is more than reasonable of him.
Due to the inclement weather over the last few days, a few events were cancelled, notably the Coventry ParkRun, The Frankton Handicap and the Long Sunday Run. However, we have ONE result: Wedgnock Hills 10km MT race
Events A couple of events took place over the weekend, their respective results are: Birmingham League XC Race 4 Coventry Parkrun *Long Sunday Run* Details are unavailable at the moment but there were a number of runners out on Sunday. More details will be posted when they become known.
Events Number of events were held over the weekend, their respective results are: *Charnwood Hills 14 miles multi-terrain race* *Mayhill Massacre* *Centurion 5 miles* *BUSA XC Championships* *Sportshall Indoor Championships* *Coventry Parkrun* *Long Sunday Run* Since lots of runners were taking part in events over the weekend, this week’s “Long Sunday Run” was a low-key affair with only three starters. Like last week, there were two packs of runners.
The weather was cold – it’d just stopped snowing – but it was dry and safe underfoot. Lungfuls of icy-cold air certainly wake you up on a Sunday morning. Six of us left the club car park at 09:30 and we headed out towards Binley, then down Willenhall Lane/St James Lane and towards Tollbar Island. We went down Brandon Lane all the way to Brandon, then in true Scooby-Doo style, we split up.
Senior results are here. Junior results are here. Photos are here. A full PDF of the results is available here (opens in a new window).
The “long run” was 14.6 miles and was completed by everybody in under two hours. Some people are in training for the London Marathon, some are looking towards events like the Coventry Half Marathon but the run is open to everybody.
20 Feb 10 – Wedgnock Hills 10km multi-terrain race – website 47’07 Ben Orme ( 3rd M50) 13 Feb 10 – Birmingham League XC Race 4 087 Nigel Timms 115 Ian Gower 118 Ben Orme 120 Barrie Adams 135 Trevor Clark 139 Graham Patton 153 Alistair Lord 160 Dave Kelly 161 Phil Wilson 185 Paul Bergin 13 Feb 10 – 5km Parkrun at Memorial Park – Official results page
06 Feb 10 – Sportshall Indoor Champs Adam Clarke won the Chest Push in the U11 age group as part of the winning Warwickshire team 30 Jan 10 – Midlands Cross Country Championships, Stafford Common – Photos (opens in a new window) U15 Girls: 78 00:20:52 Jade Kelly U15 Boys: 45 00:16:05 Craig Pears 90 00:17:29 Andrew Butcher Under 17 Women: 30 00:23:06 Sophie Edge Under 17 men:
26 Dec 09 – Wedgnock 10km – Photo{.style36} 48.03 Steve Colbourne (1st M50) 53.45 Richard Colbourne 57.23 Barry Burrows 61.20 Paul Bergin 65.23 Mitch Timms 20 Dec 09 – Hook Norton 7ml MT race 50.20 Steve Colbourne 53.40 Richard Colbourne 20 Dec 09 – Abbey Fields Handicap 3 mile race: 17.59 Ashley Miles 18.36 Jamie Cozens 19.13 Tom Delaney 20.10 Nick Gilkes 20.14 Scott Walsh 20.
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