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Results for the EMGP Milton Keynes 10km, 01-Jul-2014

6 Sphinx runners made the straightforward trip to the eighth and final EMGP race of the series. Conditions were sunny as we made our way from the starting field onto various pavements and underpasses, via numerous twists and turns, before a short finish on grass.

For this race, Ash took the first prize in the M40 category and Tom finished first in the M70 category, but there was no prize.

For the series, Ash took first prize for M40, Tom tied for M70 but lost out on some kind of count-back.

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Results for the Stratford Summer 6, 28-Jun-2014

10* Sphinx runners completed this WRRL race in wet conditions. Ash finished 5th and won his category.

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Results for the X-runner Water Wipeout, 21-Jun-2014

Alan Patrick completed this event, described as ‘Water Wipeout is the ultimate obstacle race and mud run. This awesome challenge will include: Water Slides, Tightropes, Tunnels, Hurdles, Giant Walls, Cargo Nets, Spider’s Webs, Balance Beams, Mud, Water and the Assault Course, are you tough enough, are you up for it, are you ready for the race of your life?’

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Results for various parkruns, 28-Jun-2014

33 Sphinx AC runners/family/friends ran this weekend, with 3 PBs and a first lady!

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Results for the EMGP Weedon 10km, 24-Jun-2014

Six Sphinx runners completed the 7th race in the series – Weedon – which is an interesting course with at least a couple of challenging climbs.

There were fewer Sphinx runners than normal, due to several reasons, but Ash and Tom both took home their category prizes!

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Results for the Freckleton Half Marathon, 22-Jun-2014

Tom Marchi ran the 50th running of “the oldest half-marathon in the UK”.

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Results for the Quad Kids Nuneaton Meeting, 18-June-2014

While the seniors were slogging around the Memorial Park last Wednesday the juniors were taking part in the next round of the Quad Kids. 7 juniors ran, jumped and threw themselves around the Pingles track producing some great results on a very warm evening. Well done to all. The final meeting is at Rugby track on Wednesday 16 July. Let’s see if we can get a good turn out of juniors.

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Results for the Malvern Half Marathon, 22-Jun-2014

Thomas Lines completed this half-marathon, described as a predominately flat course, running through villages beneath the picturesque setting of the Malvern Hills.

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Results for the Arden 9, 22-Jun-2014

12 Sphinx AC runners completed this popular race, in hot conditions. Ash won his category.

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Results for various parkruns, 21-Jun-2014

A cracking set of parkrun results with 23 Sphinx AC runners/family/friends taking part. We have parkrun tourism, PBs aplenty, and first female!

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