Result for the Woodcote 10k, 10-Jan-2016
Mitch has sent in the following report:
Profile says it all really……
A mile of flat, 2.4 miles down 2.8 miles up and very nice Oxfordshire countryside.
Pleasant running conditions, all on road. Very well organised event, but a bit of a rip-off at £18 otd (Rotary Club event, not a running club one).
Got to 5k in about 21 minutes then, to take my mind off the forthcoming climbs I added one for every runner I overtook and deducted one for everyone that overtook me (sad old git, I know). Finished up on minus 11, so happy with that.
26 mins for the last 5k brought me home in 47 mins dead (and that’s exactly how I felt at the end of the final 2 mile climb!). Just managed to finish in the top quartile of my age category too 😀
|Pos.||Finish time||Chip time||Participant||Category||Speed||Pace|
|106||47:05||47:00||Mitch Timms||(M) Veteran50||12.74 km/h||4:42 min/km|