Result for the Woodcote 10k, 10-Jan-2016

Mitch has sent in the following report:

Profile says it all really……

http://www.woodcote10k.org.uk/#!race-details/c1ecz

A mile of flat, 2.4 miles down 2.8 miles up and very nice Oxfordshire countryside.

Pleasant running conditions, all on road. Very well organised event, but a bit of a rip-off at £18 otd (Rotary Club event, not a running club one).

Got to 5k in about 21 minutes then, to take my mind off the forthcoming climbs I added one for every runner I overtook and deducted one for everyone that overtook me (sad old git, I know). Finished up on minus 11, so happy with that.

26 mins for the last 5k brought me home in 47 mins dead (and that’s exactly how I felt at the end of the final 2 mile climb!). Just managed to finish in the top quartile of my age category too 😀

Results:

http://www.woodcote10k.org.uk/#!results/c1nfe

Pos. Finish time Chip time Participant Category Speed Pace
106 47:05 47:00 Mitch Timms (M) Veteran50 12.74 km/h 4:42 min/km

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