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Boston UK Marathon

Thank you to Stuart Bankbrook for this write up I ran the Boston UK Marathon on the 14th April (not the famous one in the USA), it is said to be the flattest marathon...

Parkrun results

Results for parkrun at the weekend Frimley Lodge 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/frimleylodge/results/weeklyresults/?runSeqNumber=481 76 Karen Timothy 22:38 VW55-59 79.97% 8 First...

London Marathon 2019

Congratulations to Ann, Rachel, Claire, Sergio, Darren and Pawel on taking part in the VLM. Thank you to Ann for the following write up I ran the London Marathon on 28 th April 2019....

Parkrun results

Well done to everyone who took part in parkrun. Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=461 35 Ian Gower 20:04 VM50-54 75.91%...

Parkrun Results

Parkrun Results

Well done to all our runners who took part in Parkrun this week. We had quite a few Parkrun tourists this week…. Coventry 20 Sphinx AC runners/family/friends ran this weekend, with no first-timers and...

Northbrook handicap

Well done to all our runners that joined our friends at Northbrook for the first of their handicaps

Parkrun results

Results from parkrun Coventry 24 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=459 3 David Brewis 17:38 SM25-29 73.25% 3 PB stays at 16:42 50...

Coniston 14

Thank you to Steve Court for the following report 6 Sphinx runners made a weekend trip to the Lake District to run in the Coniston 14 road race. The race has been run since...

Coventry Half marathon

Well done to all our runners who took part in this half marathon, it was great to see so many of us all in one place! The sun was shining but not hot, just...