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Raw results for National X/C 2010

Raw results for National X/C 2010

All the results are in individual PDF files and are listed here: http://www.englishcrosscountry.co.uk/images/pdf/nats10/results/ We’ll post a Sphinx-specific breakdown of these results when we’ve had an opportunity to digest them!

Results for Coventry ParkRun 27-Feb-2010

Results for Coventry ParkRun 27-Feb-2010

Official results page is here. Position Time Name 8 19:30 Ian Gower 26 21:51 Jack Hunt 32 22:40 Mick O’Connor 35 23:15 Bernard Blundell 38 23:29 Dave Rouse PB 42 23:46 Chris Rouse PB...

Darren Checkley coaching session on Thursday 4 March

Darren Checkley coaching session on Thursday 4 March

Darren is a top personal trainer who has worked with some really decent athletes and we are very lucky that he has offered to give his time to us for free so please repay...

Results for week ending 21-Feb-2010

Results for week ending 21-Feb-2010

Due to the inclement weather over the last few days, a few events were cancelled, notably the Coventry ParkRun, The Frankton Handicap and the Long Sunday Run. However, we have ONE result: Wedgnock Hills...

Results for week ending 14-Feb-2010

Results for week ending 14-Feb-2010

Events A couple of events took place over the weekend, their respective results are: Birmingham League XC Race 4 Coventry Parkrun Long Sunday Run Details are unavailable at the moment but there were a...

Results for week ending 07-Feb-2010

Results for week ending 07-Feb-2010

Events Number of events were held over the weekend, their respective results are: Charnwood Hills 14 miles multi-terrain race Mayhill Massacre Centurion 5 miles BUSA XC Championships Sportshall Indoor Championships Coventry Parkrun Long Sunday...

Sunday morning “long run”

Sunday morning “long run”

The weather was cold – it’d just stopped snowing – but it was dry and safe underfoot. Lungfuls of icy-cold air certainly wake you up on a Sunday morning. Six of us left the...

First “long run” of the year

First “long run” of the year

The “long run” was 14.6 miles and was completed by everybody in under two hours. Some people are in training for the London Marathon, some are looking towards events like the Coventry Half Marathon...